Archive for December, 2010
When I was just out of college I was suffering from severe stomach pain that kept me from eating. I began losing weight at an alarming pace since my stomach was almost always upset or aching. This was more than just an inconvenience. It kept me in the house and prohibited me from engaging in any kind of physical or strenuous activity. I went to the doctor and they found nothing. The doctor prescribed me some antacid but that clearly wasn’t the problem. The pain was far more severe than heartburn.
A friend suggested that I try aloe vera juice. Where antacid was just a pill to hide some of the symptoms of an aching stomach, aloe vera was an actual cure. Aloe is well-known all over the world for its healing and regenerative properties. From sun burn lotion to shampoo and a litany of skin care products, you can find aloe everywhere. I was skeptical at first about the idea of drinking aloe but that skepticism was soon gone. After just a few weeks using the juice my stomach began to feel much better. Whatever had been wrong was now fixed.
The long established, clinically documented, liver protecting berries of the schizandra chinensis, are actually considered to be one of the fifty fundamental herbs in traditional Chinese medicine. It’s Chinese name literally means “northern five flavor berry” due to the fact that these berries are salty, sweet, spicy, sour and bitter. That’s right, these berries posses all five flavors!
With such notable, clinical documentation, the schizandra berry is taken quite seriously as one of the quintessential tonics and restorative adaptogens for liver protection. It is normally used in dried form, and boiled to make tea. Now, these liver protecting, immuno-modulating properties for strong immune system support is available in supplement form in Schizandra Plus from herbalife!
Omega 3 fatty acids are considered essential to normal growth and health and have been established as such since the 1930′s. It’s also true that, over the more recent years, a dramatic increase in awareness of omega 3 benefits has occurred and is growing! New discoveries are being reported frequently. Did you know these essential fatty acids not only help lower cholesterol, but have been found to help reduce symptoms of diseases like Chohn’s disease, Asthma, Psoriasis and may even be helpful in preventing psychotic disorders in high risk children and adolescents?
Another fairly recent discovery is the rich content of omega 3 fatty acids in krill oil. Krill is considered by many to be a superior source of omega 3 benefits, due to less contamination than possible in fish, and the presence of a special antioxidant, astaxanthin. EPA and DHA omega 3 fatty acids are so dense in krill oil that it can be taken in much smaller amounts than regular fish oil, and is available in the supplement, Tri-Shield, from herbalife!
Fish oil has become a substance commonly known to contain the good kind of fatty acids. Specifically, these are called EPA and DHA Omega 3 fatty acids and they are highly beneficial to cardiovascular health and support of the joints.
Some of the omega 3 benefits include the maintenance of healthy cholesterol and triglyceride levels which seriously boosts heart health. Together with a reduction in the risk of coronary heart disease, other fish oil omega 3 benefits include a certain support of joints and ligaments.
Herbalifeline is a fish oil product, containing all omega 3 benefits, that is designed with a low reflux formula to minimize the typical fishy taste accompanying such supplements. All the benefits, good tasting and the addition of powerful vitamin E blend to give optimum fish oil benefits!
At night, as we sleep, our body’s main function is proper rest and recuperation. Yet there are some functions that slow down to a level that may not be the very best for us. One of those functions involves blood flow or healthy blood pressure.
One of the reasons Dr. Lou Ignarro, of Herbalife, designed Herbalife Niteworks, was to protect a healthy night blood pressure level at that time when nitric oxide is being produced the least by the body. Meaning, while we sleep. Tests have shown that numerous heart failures occur while getting up from bed in the morning, immediately following our body’s lowest natural nitric oxide production. Nitric oxide promotes vascular elasticity and healthy blood pressure. Herbalife Niteworks enhances the body’s nitric oxide production. Therefore, Herbalife Niteworks can help insure healthy night blood pressure for maintenance of a healthy heart!
A healthy level of blood flow is so incredibly essential to good health that it really goes without saying! Well, that’s a easy statement to make, but why is it so true? The answer is that blood is our vital fluid that delivers necessary substances, like oxygen and nutrients, to our cells. It also carries waste products away from the cells.
Therefore, one can easily see how a natural circulation booster could be advantages to our health. A noninvasive, easily assimilated blood circulation enhancer that simply supports maintenance of heart health, and blood pressure at a healthy level, is something which can provide a certain assurance about having a healthy metabolism. The best part of all this is that peace of mind about how well our bodies are functioning can bring confidence in how fully we participate in daily life. For me, that means feeling free to be active and happy!
We are all aware that nitric oxide is used to help prevent heart attacks. Some people carry it in a vile of nitroglycerin pills, that will induce nitric oxide production, to swallow in the event they begin to feel symptoms or pains of heart failure. This will increase and ease blood flow.
One can therefore see how finding a natural supplement that will support the body’s increase in it’s natural nitric oxide production level could be extremely valuable. If added as a daily supplement, the product, niteworks, from herbalife will actually aid the body to produce nitric oxide. If taken nightly, niteworks will enhance the body’s nitric oxide production during sleep when natural nitric oxide production is at its lowest. This in turn will supply strong aid in the prevention of cardiovascular problems.
Protecting ourselves when working out is both thoughtful and advantages. How does one protect themselves when participating in physical activity? For one, always warm up gently before starting the more exuberant part of your work out. Another good idea is to wear proper atire that allows you to stretch and contract appropriately according to your workout. Wear good athletically supportive footwear!
Another vital consideration for working out is to make sure to stay properly hydrated. Plenty of water and good electrolyte replenishment sports drinks are the key here. Also, a little prevention can go along way when on a workout schedule. Taking supplements containing glucosamine can protect and support your joints and ligiments. Make a practice of these things and find yourself gaining the shape you want!
Sometimes we do actually get to where we’re feeling pretty powerful and strong, especially when we’ve been consistently sticking to a work out program. About that time is when we have a pretty good chance of overdoing it. So, it’s a good thing to stay focused and to maintain good work out habits. Yes, slowly push a little harder each exercise for conditioning improvement. No, don’t push a lot harder anytime or you run the probable risk of a set back in conditioning due to strains and pulls.
If you find you’ve pushed a little too hard and you have a pull or strain, an organic supplement providing muscle relaxers would be the best way to release the tightness or pain. When you can relax again, you will be enabled to rest properly which will enhance the process of healing the aches and pains!
Getting the heart pumping is, of course, one of the main purposes of sticking to physical activities for exercise. But sometimes, when we’re also cutting the calories and controlling the amount of food we take in for the goal of weight loss, we can feel a bit run down or hungry and weak. This is when it’s time to find a natural way to boost your energy.
By natural, I’m implying it would be best to find an organic, herbal supplement that is noninvasive and easily assimilated into the system and is not medication or drug related. For years now, guarana energy pills have been made from the natural energy stimulant of the Amazon forest. A natural energy boost can help overcome those times when we might not be feeling strong enough to keep up our program. A little boost from the guarana seed, taken properly, can be a marvelously natural way to keep your heart pumping!